The Ultimate Natural Living Reading List

F O O D

Eat Fat, Lose Weight by Mary Enig & Sally Fallon

Nourishing Traditions by Sally Fallon

Know your Fats by Mary Enig

Nutrition and Physical Degeneration by Weston A. Price

Good Calories, Bad Calories OR Why We Get Fat by Gary Taubes

Fat and Cholesterol are GOOD for You by Uffe Ravnskov

Primal Body, Primal Mind by Nora Gedgaudas

Deep Nutrition by Catherine Shanahan

Real Food by Nina Planck

Traditional Foods are the Best Medicine by Ronald Schmid

Primal Blueprint by Mark Sisson

The Paleo Diet by Loren Cordain

Paleo Solution by Robb Wolf

Twinkie Deconstructed by Steve Ettlinger

The Dorito Effect by Mark Schatzker

The End of Overeating by David A. Kessler

C O O K I N G

Tender Grassfed Meat by Stanley Fishman

The Grassfed Gourmet by Shannon Hayes

The Butcher's Guide to Well-Raised Meat by Joshua and Jessica Applestone

Nom Nom Paleo Food for Humans by Michelle Tam and Henry Fong

Forgotten Skills of Cooking by Darrina Allen

In the Green Kitchen by Alice Waters

Digestive Health With REAL Food by Aglaée Jacob

Think Like a Chef by Tom Colicchio

What to Cook and How to Cook It by Jane Hornby

The Way to Cook by Julia Child

The River Cottage Meat Book by Hugh Fearnley-Whittingstall

Jamie's Food Revolution by Jamie Oliver

Mastering Knife Skills by Norman Weinstein

The Flavor Bible by Andrew Dornenburg

T O X I N - F R E E   L I V I N G 

Slow Death by Rubber Duck by Rick Smith and Bruce Lourie

Sicker Fatter Poorer by Dr Leo Trasande

The Obesogen Effect by Bruce Blumberg

Our Daily Poison by Marie-Monique Robin

Our Stolen Future by Theo Colborn 

Countdown: How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race by Shanna Swan