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optimistic

“If you keep resting your mind on good events and conditions, pleasant feelings, the things you do get done, physical pleasures, and your good intentions and qualities, then over time your brain will take a different shape, one with strength and resilience hardwired into it, as well as a realistically optimistic outlook, a positive mood, and a sense of worth.” -Rick Hanson PhD

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Happiness Class: Icelandic Wool

"The wool is dyed with natural plants and nothing is used in the process that can harm the environment in any way.  The wool is Icelandic and therefore like wool from the Norwegian mountain sheep and its relatives in Sweden is the only wool that is water repellent. Handwash the sweater in luke warm water and lay flat to dry. Unique in its composition, Icelandic wool consists of two types of fibres: INNER FIBRES - INSULATING: Fine, soft, highly insulating. OUTER FIBRES - WATER-REPELLENT: Long, glossy, water-repellent. Together, these two distinctive fibres create a wool that is:Lightweight - lighter than most other wools, keeps you warm and comfortable.Water-repellent - repels rain and stays feeling dry.Breathable - moisture passes through the...

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The Secret to Happiness

THE SECRET TO HAPPINESS Does what I am doing/watching/listening to have the purpose of enriching life? DOES THIS ENRICH MY LIFE? Does this amount of sleep enrich my life? Does this food enrich my life? Do these clothes enrich my life? Does this household item enrich my life? Does this relationship enrich my life? Does this thought enrich my life? Does this book enrich my life? Does this program enrich my life? Does this acitivity enrich my life? Does this use of time enrich my life?

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ULTREIA

¡ULTREïA! onward upward beyond unction keep going to persevere to be persistent above and beyond go upper, go farther a wish of an unfailing courage eia: a cry of joy HALLELUJAH

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