ToxyTalk

Turkey has always been tricky for me here in the United States. With an autoimmune disease, I avoid all grains. So what to do about chicken, duck, goose, turkey and...

With wild fermented foods offering 100s if not 1000s of wild species of probiotics versus the 10-20 species that are offered with expensive purchased probiotics in a jar, it behooves...

F O O D Eat Fat, Lose Weight by Mary Enig & Sally Fallon Nourishing Traditions by Sally Fallon Know your Fats by Mary Enig Nutrition and Physical Degeneration by...

There's no getting around the biological fact that WE ARE ALL MADE OF CELLS and our cells interact with EVERYTHING they come into contact with: food, air, water, clothing, household...

For thousands of years, cultures from all around the world have included small amounts of fermented foods with every meal as a way to enhance flavors, preserve harvests and soar...

Is happiness a moral obligation? Here are some tips & tricks for feeling happier: bored: learn something new, go outside, read a book, visit a museum lonely: read a book,...

Forest bathing - or surrounding yourself in nature - has many benefits for human health: -improvement of weakened immunity with an increase in the count of natural killer (NK) cells,...

Celebrating Minnesota latitude 46.7296° N 94.6859° W Minnesota has more miles of shoreline than Hawaii, California, and Florida combined! The air in the BWCA is so pure planes are not allowed...

"PLANT-BASED, NATURAL DYES Since our products are hand-dyed and hand-finished, it's important that we use only the safest ingredients possible. All our dyes are natural, non-toxic and sourced from nature,...

"The wool is dyed with natural plants and nothing is used in the process that can harm the environment in any way.  The wool is Icelandic and therefore like wool...

For thousands of years, nearly every culture worldwide has included fermented foods. Not only does fermenting increase shelf life and culinary pleasure but the nutritional benefits of the food increase...

When creating your healthy home, remember to go outside and walk barefoot! "Earthing" or grounding creates well-being benefits of better sleep and reduced pain. It transfer's the Earth's electrons from...