Handmade Dry Brush
I love this dry brush so much! Not only is it a beautiful object that enhances our living space but it also functions to improve our health!
Dry brushing is a beautiful practice with so many health benefits! It is a daily massage for your body. It can help with flaky winter skin, increase circulation, detoxify, help digestion and improve the appearance of cellulite, and it can make you feel good the way getting a massage does because it stimulates the nervous system (Cleveland Clinic).
Directions: use a natural bristled brush each day and start at the feet or ankles and work upward using long, fluid strokes on limbs and circular motions on torso and back. A few overlapping swipes per area is enough (Dr Khetarpal Cleveland Clinic).
-natural horsehair bristles
-FSC-certified birch wood