My Happy Life For Sale all started in the kitchen! When I learned that I would always be hungry unless my body received the nutrients it craves (Maria Emmerich), my life changed forever! Since then (over 10 years now!) every action traces backwards to protecting my nutrient intake. I begin by finding the most impeccably nutrient-dense food ingredients possible and then doing everything to protect those nutrients! (Food storage, food preparation, heat, salt, fat, soil, water, air!)