The Perfect Steak


1. Find 100% grassfed beef steak 

2. Place in a toxin-free vessel

3. Organic sea salt all sides of the steak

4. Cover steaks in generous amounts of the highest quality olive oil & massage the oil into the steak

5. (optional) cover the steak in garden-grown, chemical-free fresh herbs

6. Keep refrigerated for 1 hour - 2 days

7. Remove from refrigerator and set on countertop until steak reaches room temperature

8. Heat highest quality fats (beef, lamb, pork, bison, water buffalo, coconut oil, butter, &/or a combination of all) in a toxin-free vessel over medium low heat until a splash of water sizzles

9. Add the room temperature steak to the sizzling oil and do not touch or move in order to create a beautiful, crispy "crust"

10. As the steak turns colors and the color moves toward the middle, turn the steak to cook on its other side.

11. When you smell a pleasing aroma (or a few minutes later) remove from the pan and let the steak rest 20 minutes.

12. Cook another steak &/or cover the steak(s) with the remaining cooking juices/fat from the pan.

13. (optional) fry fresh sage leaves in the pan for a side "dish"

14. (optional) roast bone marrow until warm and bubbly or serve as a cold "butter" as a "sauce" for the steak

15. Sprinkle finished steaks (& other optionals) with the highest quality organic finishing salts.

H E L L O ! (Heavenly) (Delicious) H A P P I N E S S 


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