ToxyTalk — #MYHAPPYLIFEFORSALEbook

Toxin-Free Living R E A S O N S

Posted by Laura Paulisich on

Toxin-Free Living R E A S O N S

REASONS “Daily showers may damage the outermost protective layer of the skin and disrupt the delicate balance maintained by the bacterial ecosystem that inhabits our skin...One ammonia-oxidizing bacterium (AOB) is often found in dirt and untreated water, but was once also present in our skin bacteria, before we started washing it away. Scientists believe this bacteria actually kept us clean and fresh-smelling, boosted our immune system, and tamped down inflammation, all by feeding on the ammonia in our sweat and converting it into nitrite and nitric oxide.” - Dr Josh Axe “Go on a short walk in the woods, and...

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Obesogens

Posted by Laura Paulisich on

Obesogens

OBESOGENS “...researchers are gathering convincing evidence of chemical ‘obesogens’—dietary, pharmaceutical, and industrial compounds that may alter metabolic processes and predispose some people to gain weight. Most known or suspected obesogens are endocrine disruptors. Many are widespread, and exposures are suspected or confirmed to be quite common...In one 2010 study, Kurunthachalam Kannan, a professor of environmental sciences at the University at Albany, State University of New York, documented organotins in a designer handbag, wallpaper, vinyl blinds, tile, and vacuum cleaner dust collected from houses. Phthalates, plasticizers that also have been related to obesity in humans, occur in many PVC items as...

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Clothing

Posted by Laura Paulisich on

Clothing

As my research about nutrition expanded, I learned from several different sources that our skin absorbs much of what is put on it (like administered drugs through transdermal patches) and should be considered as much as what we put in our mouths! About this same time I learned that around 75% of the world’s pesticide use is for cotton. I thought why would I spend this much time, money, and energy finding impeccably pure and nutritious food to eat if what I am putting on my skin (my largest organ) is causing harm to my body!? So the next stage...

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Raw Food for Happy Dogs

Posted by Laura Paulisich on

Raw Food for Happy Dogs

RAW FOOD for HAPPY DOGS RAW MEATY BONES (RMB) 40% small dogs (whole quail, chicken wings 30% of meal and 70% meat, duck feet, chicken necks, cornish hen) medium dogs (all the small dog bones, chicken backs 35%, duck necks, chicken quarters, pork tails, duck wings) large dogs (whole prey rabbit, turkey neck, lamb head, pork feet, turkey feet, whole chicken, lamb necks 50%, pork necks 30%, turkey necks 50%, ox tails, beef ribs 30%, turkey tails) any meaty bone that can be completely consumed by your dog! keep phosophorus and calcium ratio 1:1 over time phosphorus = meat calcium...

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Happy Dogs

Posted by Laura Paulisich on

Happy Dogs

WEEKLY FEEDING for HAPPY DOGS 5-6 days/week (1-2 days fasting) each day: raw meaty bones and muscle (always served together) once a week: liver once a week: offal 1-2 times/week: raw green tripe (as the meal) 1-2 times/month: whole oily fish whenever available: bone broth whenever available: fur, table scraps (some fruit/vegetable peelings liquidized for better digestability) TIPS  No cooked bones EVER Supervise recreational bones Feed puppies as much as they want Feed liver 5% Feed other organs 5-10% Supplement oily fish if using grain-fed meat Fresh water Farm animal bones = too large! Less broken teeth when bones have...

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