ToxyTalk — #365DAYSOFHAPPINESSbook

european dogs

Posted by Laura Paulisich on

european dogs

“All of us - humans and animals - should have a variety of fresh, wholesome, unprocessed food...Europeans feed their dogs much more naturally...Many breeders have commented...that such European dogs are far healthier than American dogs. No diet that we can formulate from least-cost products and process for convenience and long storage can ever rival those mysteriously complex fresh-food diets offered for eons by Nature herself.” -Dr Pitcairn

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producing ketones

Posted by Laura Paulisich on

producing ketones

“When you start to burn fat for fuel and produce ketones, it’s very possible to feel completely satisfied and energized on one, maybe two meals a day.” -Jimmy Moore

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flavor

Posted by Laura Paulisich on

flavor

“Eat real food whose flavor tells the gripping story of its nutrition...In nature, flavor never appears without nutrition. No morsel of food should pass your lips before you have asked the following question: where did the flavor come from? If it came from the plant or animal you’re eating, keep eating. If it was applied by a human with a PhD in chemistry, put it down.” -Mark Schatzker

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closer

Posted by Laura Paulisich on

closer

“Virtuous thoughts bring us happiness. Instead of separating us and making us feel more cut off and afraid, they bring us closer to others.” -Pema Chödrön

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food?

Posted by Laura Paulisich on

food?

“Year by year the food we eat is becoming more and more like Doritos...the food companies, whose profit is directly related to the amount of food people eat, have been quietly amping up the amounts of salt, sugar, and fat in our foods, and the results are obvious.” -Mark Schatzker

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