positive emotion


“Any positive emotion is an opportunity to enjoy living and to feel satisfied here and now. Positive emotions also have many physical health benefits, including boosting your immune system, protecting your cardiovascular system, and increasing the odds of a long life. Possible good feelings: interest, eagerness, inspiration, success, abundance, cheerfulness, exhilaration, carefreeness, bliss, lightheartedness, awe, joy, feeling fortunate or blessed.” -Rick Hanson 


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