How I Use Fat


HOW I USE FAT

coconut oil - liver snaps, pan frying, sauces, melt like butter, dog food topping, dessert, skin care

olive oil - salad dressing, cold sauces, like melted butter, skin care

palm oil - pan frying special recipes

almond oil - massage oil, skin care

avocado oil - salad dressing, cold sauces, skin care

walnut oil - wood sealer

beef/bison/lamb fat - deep frying, pan frying, leg-of-lamb (pour melted fat over marinating and roasting meat)

IF I COULD FIND (naturally-fed)PORK, CHICKEN AND DUCK

pork fat - pan frying, liver snaps, mayonnaise, pâté

bacon fat - mayonnaise, pâté

duck fat - special occasions! roasting whole chicken and/or chicken wings


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