Fermenting for Optimal Health

Posted by Laura Paulisich on

Traditional fermenting is a skill worth learning! Eating lacto-fermented foods strengthens your gut microbiome giving your body a dose of healthy probiotics crucial to healthy digestion and enhancing the immune system. If you buy products off the shelf at the supermarket chances are the food is pickled using vinegar which means they do not contain probiotics (health.harvard.edu). 

ToxyFree's traditional fermenting crocks will have you on your way to cultivating your optimal health and ultimate happiness within the week! 


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