fat burner vs sugar burner

Posted by Laura Paulisich on

“Dr Steve Phinney and Dr Jeff Volek
have noted that a sugar-burner has only about 2,000 calories’ worth of energy stored in [his/her] body while a fat-burner has over 40,000 calories’ worth of fuel-more than twenty-times as much!”

-Jimmy Moore & Maria Emmerich The Ketogenic Cookbook


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