“Eighty percent of your ability to reduce excess body fat is determined by how you eat, with the other twenty percent depending on proper exercise, other healthy lifestyle habits, and genetic factors.” -Mark Sisson
80% of Weight is How You Eat!
“Eighty percent of your ability to reduce excess body fat is determined by how you eat, with the other twenty percent depending on proper exercise, other healthy lifestyle habits, and genetic factors.” -Mark Sisson
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